“𝗚𝗶𝘃𝗲 𝗮 𝗺𝗮𝗻 𝗮 𝗳𝗶𝘀𝗵 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗳𝗲𝗲𝗱 𝗵𝗶𝗺 𝗳𝗼𝗿 𝗮 𝗱𝗮𝘆; 𝘁𝗲𝗮𝗰𝗵 𝗮 𝗺𝗮𝗻 𝘁𝗼 𝗳𝗶𝘀𝗵 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗳𝗲𝗲𝗱 𝗵𝗶𝗺 𝗳𝗼𝗿 𝗮 𝗹𝗶𝗳𝗲𝘁𝗶𝗺𝗲”
Why pay for online diets and transformation when you can learn and transform yourself by becoming your own Personal Trainer.
Take your gym IQ to the next level & dive into our “shredding” fittest E-book. Build the physique you’ve always wanted.
This book is much more than a diet n workout program. Everything we know, we've packed into this ebook at your disposal.
So you walk away with a solid foundation and understanding of Proper techniques of bodybuilding.
This eBook includes :
- Everything about Metabolism
- BMR Calculation
- Calculation of TDEE
- How to create a diet chart
- Sample Diet
- Analyse your weight loss
- Diet map
- Refeed day
- Cheat meals
- 6 weeks workout program
This purchase includes a license to Lifetime Update. If we add/edit any info as per latest reports, studies or a bonus, we are going to mail you a fresh pdf copy of it for lifetime.